health

The foremost nutrition organizations around the world including the American Academy of Nutrition and Dietetics, the Dietitians of Canada, the British Dietetic Association, Australia’s National Health and Medical Research Council, and the Physicians Committee for Responsible Medicine all affirm that well-planned vegan diets are a safe, healthy and viable option for all age groups. Government health […]

Our bean project needs sponsors! Will you show some love? Did you know that pulses— the dry, edible seeds of legumes, which includes beans, peas, chickpeas, and lentils— are one of the best foods for heart health? Not only do they confer a host of protective and preventative heart benefits, but doctors say eating pulses […]

In one of the largest multi-year studies of its kind, a report published in the International Journal of Epidemiology looked at more than 81,000 Seventh-day Adventists in the US and Canada, with participants pretty evenly split between vegetarians and meat-eaters. For five years, participants kept records of what kinds of foods they were eating, including […]